Full Day of Eating: Gluten-Free

nutrition coach kansas city give gluten free menu options

Are you looking for a gluten-free full day of eating menu for around 1600 calories? This menu is just for you!

Full-Day of Eating Menu

Breakfast

Fairlife Chocolate Nutrition Shake + banana + 1 ounce almonds

Snack

Built Bar Bite

Lunch

Turkey sandwich: G-F bagel thin + 3 ounces turkey + ΒΌ avocado + sliced tomato + sliced cucumber

Snack

Apple + 1 tbsp. Almond butter

Dinner

Lillie Eats & Tells Buffalo Chicken Stuffed Sweet Potato

1 cup steamed broccoli + 1 tbsp. Butter

1 glass of sauvignon blanc (counted as carb)

Macros: 1629 Cals; 204 C; 101 P; 47 F

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Full Day of Eating: Hangry Hubby Menu