Couture Fitness & Lifestyle Coaching Blog
Philosophy & Inspiration
Welcome to the Couture Fitness & Lifestyle blog. Here you’ll find posts about our weight loss philosophy, our personal journeys to creating bodies we adore, and inspiration for building a life you love.
Eight Weeks Of Dieting
I’m about eight weeks into my cutting/dieting process for preparing for a fitness competition. As I’ve written about before, I primed my body for this by doing about six months of reverse dieting.
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